Menu Item
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Taco Al Carbon*
3
153
5
1
0
39
291
17
1
1
10
3
2
1
6
Chicken Carnitas Taco
3
176
6
1
0
36
362
20
1
1
11
2
2
2
3
Regular Vanilla Cone
5
330
8
5
0
33
183
55
0
47
8
17
3
35
2
Small - Diet Coke
13
0
0
0
0
0
16
0
0
0
0
0
0
0
0
Total
24
660
20
8
0
108
851
92
3
48
30
22
6
38
11**
Sample Menu from El Pollo Loco

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Calories
Calories

Calories From Fat
Calories From Fat

Total Fat (g)
Total Fat (g)

Saturated Fat (g)
Saturated Fat (g)

Trans Fat (g)
Trans Fat (g)

Cholesterol (mg)
Cholesterol (mg)

Sodium (mg)
Sodium (mg)

Carbohydrates (g)
Carbohydrates (g)

Dietary Fiber (g)
Dietary Fiber (g)

Sugars (g)
Sugars (g)

Protein (g)
Protein (g)

Vitamin A (IU)
Vitamin A (IU)

Vitamin C (mg)
Vitamin C (mg)

Calcium (mg)
Calcium (mg)

Iron (mg)
Iron (mg)




Hamburger


250
80
9
3.5
0.5
25
520
31
2
6
12
50
1
120
2.5


100% Beef Patty

90
60
7
3
0
25
125
0
0
0
8
0
0
6
0.5


Regular Bun

150
20
2
0
0
0
270
28
1
4
4
0
0
110
1.5


Ketchup

10
0
0
0
0
0
85
2
0
2
0
50
1
0
0


Mustard

0
0
0
0
0
0
5
0
0
0
0
0
0
0
0


Pickle Slices

0
0
0
0
0
0
40
0
0
0
0
0
0
2
0


Onions

0
0
0
0
0
0
0
1
0
0
0
0
0
0
0



Side Salad


20
0
0
0
0
0
10
4
1
2
1
2310
14
20
0.5



Newman's Own® Low Fat Family Recipe Italian Dressing


60
20
2.5
0
0
0
730
8
0
1
1
0
0
8
0



Small French Fries


230
100
11
1.5
0
0
160
29
3
0
3
0
5
10
0.5



Diet Coke® (Child) §


0
0
0
0
0
0
15
0
0
0
0
0
0
0
0
Total :
560
200
23
5
0.5
30
1430
72
6
9
17
2360
20
160
4
% Daily Value ** :
-
-
35
25
-
9
60
24
25
-
-
45
35
15
20